Learn The Art of Living Well
Practical ways to support your own well-being based on the wisdom teachings of a universal healing art.
Self-help classes offered weekly in Oakmont.
Class topics include:
Asthma
Arthritis
Reflux & IBS
Caregiver Burnout & Exhaustion
Sciatica
Stress & Relaxation
Increased Vitality
Migraines
The Universal Healing Art that you will learn harmonizes the body’s energy through your own hands! Originating in Japan, it is known as Jin Shin Jyutsu.®
Jin Shin Jyutsu® (pronounced gin shin jitsu) gentle self-help “holds” help release tension and bring the body’s healing energy into balance. There is nothing complicated to learn. It is all about your hands and specific energy points on your body.
The beauty of Jin Shin Jyutsu is that it is with you wherever you go, anytime you wish to use it.
THROUGH JIN SHIN JYUTSU OUR AWARENESS AWAKENS TO THE SIMPLE FACT THAT WE ARE ENDOWED WITH THE ABILITY TO HARMONIZE AND BALANCE OURSELVES PHYSICALLY, MENTALLY, AND SPIRITUALLY.
Self-help classes in Oakmont Village, Santa Rosa, will begin in late September. See my ad in the September 12th issue of the Oakmont News!
Self-help Instructor Dawna Leigh
415-755-7008
Hands4HarmonyJSJ@gmail.com